The first day on my new diet and I feel like I've been hit by a tonne of bricks. My head is pounding from the detox and I'm just surviving. The portions are small and I'm constantly in the toilet from all the water I'm drinking...
I'm told it gets better... I hope so!
I've realized how I've been overeating all this time and it is going to be great to get down to my goal weight and feel terrific as my body functions better.
And feeling terrific is going to make me more efficient and create more cashflow... YES!!
Today I weighed in at 98.2 kgs and my goal weight is 85 kgs which I should achieve in 6 to 8 weeks. Wooohooo lets go.... aaaargh that hurt my head...
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